How to thicken fine hair?
Publié le 10-04-2024 et mis à jour le 15-10-2024
You have fine hair, you feel like you have weakened hair, thinning hair and you would like to thicken fine hair and have beautiful, silky hair, shiny hair, thick hair, a real lioness' mane?
In this article we will give you all our tips for taking care of your hair using suitable, healthy treatments and food supplements for hair growth for a suitable hair routine.
I. Understanding Fine Hair
1. Characteristics & possible causes of thin hair
Fine hair is often characterized by its reduced diameteranddelicate texture. Unlike thick hair which has a larger diameter, fine hair tends to appear flat, lack volume and be more fragile. The structure of fine hair is generally smoother, which can make it more difficult to style and hold in place. They also tend to get tangled more easily. Due to its delicate nature, fine hair requires special attention and proper care to keep it healthy.
Several factors can contribute to the presence of fine hair. One of the most common factors is genetics.
It is possible toinherit fine hair from your parents, making it difficult for naturally fine hair to thicken. Additionally, the aging process can also play a role in thinning hair.
Over time, hair follicles can lose their ability to produce thick, voluminous hair. Hormonal changes, such as those occurring during menopause, can also lead to thinning hair.
Certain medical conditions can also be responsible for thin hair.
For example, androgenetic alopecia, also known as male or female pattern baldness, can cause progressive hair loss and thinning hair.
Thyroid disorders, such as hypothyroidism, can also affect hair texture and make it thinner.
Additionally, improper hair care habits, such as frequent use of heat tools and harsh chemicals, can weaken hair and make it thinner over time. time.
2. Difference between fine hair and thinning hair
Although they may seem similar, it is important to distinguish between fine hair and thinning hair.
Fine hairrefers to thehair texture, i.e. its diameter and thickness.
On the other hand, thinning hair refers to the hair density, that is, the number of hair follicles present on the scalp.
So one person may have fine hair but normal density, while another may have thick hair but sparse density.
It is important to make this distinction because treatment approaches and hair care can differ. To thicken fine hair, the main goal is to add volume and strengthen the existing texture.
This can be achieved through a combination of proper hair care, styling techniques and balanced diets.
II. Several solutions for thickening fine hair
1. Diet and supplementation: hair nourished from the inside
Diet plays a vital role in the quality of your hair. It allows to provide all the necessary nutrients to the hair fiber.
The hair is the inactive part of the hair fiber which comes to life thanks to the hair bulb located in the dermis of the scalp.
The best would be to provide vitamins, minerals, amino acids and essential fatty acids in your diet so that that the bulb draws what it needs for keratin, which makes up 95% of the hair fiber: the nutrient element par excellence.
Eat seasonal fruits and vegetables, vary the sources of protein (vegetable, animal), vary the vegetable oils strong> (walnut, rapeseed, avocado, sunflower, olive oil), consume essential fatty acids (oily fish, salmon, tuna).
Unfortunately, our plate is not always qualitative. This is why we recommend that you supplement yourself.
D-LAB offers a varied range of nutritional hair products suitable for all hair types and for deep nourishment.
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Our Keratin Absolute which provides a high dose of pure and patented keratin, perfectly assimilable to fill in gaps and give structure , thicken fine hairand increase volume.
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Activate the blood microcirculation of your scalp thanks to Microcirculation Detox, a plant formula > for a purified, reoxygenated and deeply nourished scalp. Our formula promotes the elimination of toxins, acts on itching, revives circulation and facilitates the delivery of essential nutrients to the heart of the bulb .
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Our Hair Mass Program brings together 23 active ingredients acting in synergy to target hair loss strong>, regulate hormonal activity, reactivate hair growth, reoxygenate the scalp and thicken fine hair by densifying the hair mass. Keratin Absolute, number 2 in the Program, has a clinical study on its action on hair loss and structure.
- Our Hair Nutrition Duo brings together our 2 best-sellers hair formulas: the Keratin Absolute which provides a high dose of pure and natural keratin to fill in gaps and the Growth Complex tonourish the hair in depth by providing the hair fiber with all the essential nutrients it needs , and also effective in thickening fine hair.
Discover our article Which food supplements for fine hair?
2. Testimonials for thickening fine and thinning hair
"After the second month of treatment I saw a real effect on my hair, it was voluminous and in great shape! I am satisfied"
Morgann
"I am delighted with this treatment!! After several failures with other brands. It's been almost 2 years since I lost my hair (fatigue, coloring, etc.) in handfuls, resulting in less hair mass and thinner fibers. I started my 3rd month of treatment and finished the intensive hair loss. I completed with an external treatment and in a few months I will continue with keratin capsules."
Christelle
"Truly the best food supplement for fine hair. I used many techniques, and everything changed with the addition of D-LAB Hair Mass Treatment to my routine."
Lisa
3. Thicken fine hair by taking care of your hair from the outside
Adopt the right actions to gain hair mass and nourish your hair!
- Choose shampoos adapted to the nature of your hair, gentle shampoos, sulfate-free, silicone-free.
- Opt for a detangler to avoid damaging your hair.
- Detangle wet hair using a wide-toothed comb, as well as curly hair. Detangling and brushing should not be aggressive.
- Choose a suitable brush for fine and fragile hair, for frizzy hair and frizz.
- To avoid having greasy hair, space out your shampoos.
- Regularly do hair masks, an oil bath composed of essential oil, vegetable oils, almond oil, castor oil, jojoba oil, coconut oil. argan, coconut and ylang-ylang oil known to accelerate growth. A true beauty elixir to leave your hair shiny, supple, to coat your hair to apply to dry hair.
- For soft hair, you can leave hair oils on overnight.
- To avoid greasing the hair, do not apply hair oils to the roots and to avoid promoting excess sebum. Favor dry ends and lengths.
- Go to the hairdresser to trim regularly split ends.
- Rinse your hair with cold water to close the scales and prevent external aggressions.
- Use a hot towel to strengthen your hair.
- Avoid too frequent straightening, using straighteners, hair dryers, repeated blow-drying and coloring to protect your hair from excessive heat.
- Let your hair air dry.
- Prefer hairstyles without elastics.
- To stimulate blood circulation in the micro-vessels of your scalp, massage the hair with circular movements.
Remember to use good products, nourishing, a gentle and strengthening shampoo, a conditioner to hydrate your hair, avoid daily washing, use hair care to give tone. A suitable routine makes hair stronger.
Clean, cruelty free, gluten-free and made in France, all of our formulas are composed of natural active ingredients extracted without chemical processes, and will become a true beauty ally for your hair routine.
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