COLLAGEN DIETARY SUPPLEMENTS

What is collagen?

Collagen is an essential structural protein found in abundance in our body. It constitutes approximately 30% of the body's total proteins and plays a crucial role in forming and maintaining the structure of skin, hair, nails, joints and bones. This protein is responsible for the cohesion, elasticity and regeneration of connective tissues. Additionally, collagen also contributes to the health of our blood vessels, teeth, and ocular cornea.

Quality and origin of collagen

The quality of the collagen used in food supplements is essential. High-quality collagen is hydrolyzed, meaning it's broken down into smaller peptides for better absorption. It is also essential to choose products whose effectiveness is clinically proven. In addition, the quality of these products is often reflected by the presence of certifications and labels guaranteeing their purity, naturalness and absence of undesirable substances.

Collagen and age

It is crucial to note that collagen production naturally declines with age, which can lead to visible signs of aging such as wrinkles and less firm skin. This is why collagen supplementation can be beneficial, especially starting in your 30s.

What is hyaluronic acid?

Hyaluronic acid is a molecule naturally present in our skin and connective tissues. As a dietary supplement, it is often used for its hydrating and anti-aging properties. Reviews of dietary supplements based on hyaluronic acid are generally very positive, due to their effectiveness in hydrating the skin and reducing the signs of aging.

Additionally, hyaluronic acid is known for its ability to retain water, which can help keep skin hydrated and prevent dry skin. It's a valuable addition to any skincare routine, especially for those looking to combat the signs of aging.

Collagen and hyaluronic acid food supplements 

The association of marine collagen and hyaluronic acid is particularly beneficial for the skin. Collagen strengthens the skin's structure, while hyaluronic acid maintains optimal hydration. This synergy provides firmer, smoother and visibly younger skin.

This is because hyaluronic acid has the unique ability to attract and retain moisture, while marine collagen provides the amino acids needed for skin regeneration. Together, they can help maximize skin hydration and minimize the appearance of fine lines and wrinkles.

Food supplements with collagen and hyaluronic acid offer numerous benefits for the skin, hair, nails, joints, detoxification and cellular regeneration, and finally, for general well-being.

They help to improve the elasticity and firmness of the skin, strengthen the hair and nails by providing them with the amino acids necessary for their growth and strength. They help maintain the health of cartilage and connective tissues while helping to reduce joint pain, and help to promote cell regeneration, particularly in athletes, and finally, help with intestinal well-being and can contribute to better digestion. .