Brittle hair: What is the cause and what to do?
Publié le 11-04-2024 et mis à jour le 17-10-2024
Cbrittle hair, what to do?
Hair is most of the time exposed to surrounding factors which are harmful.
And by hair breakage, we obviously mean all types of hair that breaks and falls out, fragile and brittle hair, broken hair or hair that breaks, damaged hair, and all types of hair.
What are the causes and what can be done to deeply repair broken hair?
Summary
I. Brittle hair: definition and causes
1. What is brittle hair?
brittle hair is a common problem for many people, but it can be prevented and treated by understanding the underlying causes and adopting proper hair care practices.
Brittle hair is hair that is dry, fragile and breaks easily. It may feel harsh and rough to the touch and may break at any time, even when handled gently. Brittle hair can also be associated with split ends and frizz. This breakage is due to weakened hair, synonymous withworn keratin.
2. What are the main causes and how to prevent them?
Hair breakage is a common hair problem that can affect many people. Certain hair types are naturally more sensitive and fragile than others. It is therefore essential to take even more care of it on a regular basis to repair the damage caused by various external factors.
One of the main culprits is excessive exposure to harsh chemicals, such as hair dyes, perms, and relaxers. These products can strip the hair's natural oils, leaving it dry, weak and brittle.
Additionally, frequent use of heating appliances such as straighteners, curling irons and hair dryers can also lead to hair breakage, as excessive heat weakens the structure of the hair. hair.
The repeated mechanical actions will also eventually sensitize the hair. daily shampoos, brushings, straightening as well as too frequent coloring will cause the hair to dry out, split ends and thus make the hair very dry and brittle.
Its factors include stress, lack of sleep or water, smoking and >poor diet.
dietary deficiencies are also among the causes of damaged hair. Indeed, to be healthy our hair needs vitamin B, zinc and sulfur.
Read: How to prevent breakage and split ends?
3. Relationship with deficiency
dietary deficiencies are also among the causes of damaged hair. Indeed, to be healthy our hair needs vitamin B, zinc and sulfur.
4. Thin and brittle
Fine hair is often more susceptible to breakage due to its delicate structure. They require special care to avoid breakage and maintain their integrity.
5. Brittle and falling
Brittle hair can also be associated with excessive shedding. This can be due to internal factors like stress or hormonal imbalances, as well as external factors like harsh chemical treatments.
6. Thin, brittle and falling out
When hair is both thin, brittle and prone to shedding, it is crucial to take a holistic approach to treating these issues. This includes proper hair care, a balanced diet and possibly dietary supplements to strengthen the hair from the inside.
II. What to do against breakage?
How to treat broken hair?
To treat brittle hair, it is essential to adopt a suitable hair care routine. This includes the use of gentle and nourishing products, as well as specific treatments to strengthen the hair and prevent breakage.
1. Repair on the surface
Making natural hair masks and vegetable oil baths are very effective in helping to repair brittle hair. The active ingredients penetrate damaged and dry hair to deeply hydrate and nourish it.
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Pure argan oil is the oil that has the most benefits for your hair. Indeed, it is very rich in fatty acids such as omega 3, 6 and 9 and in vitamin E. Applied regularly, it will make your hair softer, shinier and healthier.
- virgin coconut oil is very useful for giving shine and nourishing your hair, it also prevents the appearance of dandruff and has strong moisturizing power.
- olive vegetable oil, rich in vitamin E, makes hair stronger, it has regenerative properties which will help promote growth.
- Avocado oil: It is rich in fatty acids, vitamins and antioxidants, making it an excellent choice for nourishing hair and making it stronger and more resilient.
Sweet almond oil: This oil is light and easily penetrates the hair to deeply hydrate it and reduce breakage.
Castor Oil: It is particularly beneficial for promoting hair growth and strengthening hair follicles, which can help prevent breakage.
For brittle hair treatment with better results, we advise you tomix these oilsand apply the mixture directly to your hair, let it sit for minimum two hours. This oil bath should be done once or twice a week to see real results.
Treatment to cure breakage
To treat brittle hair, it is recommended to use specific products that strengthen the hair fiber and prevent breakage. Keratin-based treatments are particularly effective in filling gaps and restructuring hair.
Moisturizing care
Treatments for brittle hair include nourishing and hydrating masks, as well as repairing serums. These products help restore elasticity and shine to hair while protecting it from external aggressions.
Treatment for broken and dry hair
Brittle and dry hair requires intensive care to restore its hydration and suppleness. Baths with vegetable oils, such as argan oil and coconut oil, are particularly beneficial for deeply nourishing hair.
Natural remedies
Natural remedies for brittle hair include the use of essential oils and herbal remedies. For example, lavender essential oil and aloe vera can help soothe the scalp and strengthen hair.
Natural treatments for thin and brittle hair include using masks made from natural ingredients like avocado, honey and olive oil. These ingredients nourish the hair and make it stronger and more resilient.
2. Repair from the inside: cure for broken hair
D-LAB hair food supplements are very useful for repairing your hair from the inside and providing valuable assistance in the event of a dietary imbalance or a poorly varied diet.
They have been specially formulated to meet any type of need and respond to any problem.
For brittle hair, we recommend the following brittle hair treatments:
- The Hair Mass program: It will target hair loss linked to neuro-hormonal disruption, a complex hair problem that it is essential to treat from the inside, by providing targeted active ingredients capable of restore imbalances and densify hair mass.
- Keratin Absolute: It will bring life back to the most demanding, damaged and tired hair. It is a powerful anti-hair loss agent, it provides a high dose of patented and perfectly assimilable keratin to fill gaps, give structure and increase volume.
- The Hair Nutrition program: It will provide keratin and the active ingredients that constitute it, the hair fiber will be densified, the gaps filled, the scales closed, the regrowth activated and the hair perfectly restructured.
III. Broken hair and diet
A healthy diet and rich is the basis of your well-being and therefore the beauty of your skin and hair /strong>. Indeed, diet plays a very important role in the condition of your hair.
The essential elements for healthy and strong hair include keratin which is formulated mainly using proteins (meat, eggs, lentils, almonds), zincfound in meat, seafood, hazelnuts and pumpkin seeds.
Hair also needs vitamin B which can be found in cereals, nuts, mushrooms and cauliflower and sulfur which is found in brown rice, peas and broccoli.
You will have understood what is on our plateplays a crucial role in having beautiful hair and a healthy scalp > !
To conclude
In conclusion, brittle hair can be caused by a combination of factors, ranging from exposure to harsh chemicals, to excessive use of heat tools, through repeated mechanical actions such as brushing and frequent coloring.
Environmental factors such as pollution, wind, UV rays and hard water can also contribute to hair brittleness.
Additionally, stress, lack of sleep, smoking and poor diet can worsen hair health. .
Fortunately, there are steps one can take to repair brittle hair in depth. On the surface, using natural hair masks and botanical oil baths, such as argan, coconut and olive oil, can help deeply hydrate and nourish hair. These oils are rich in essential nutrients and fatty acids which strengthen the hair structure and restore vitality and shine.
For repair from the inside, a treatment for brittle hair such as the food supplements offered by D-LAB: the Hair Mass program, the Keratin Absolute and the Nutrition-Capillaire program can be beneficial . They provide targeted active ingredients which restore imbalances and promote the densification of hair mass.
Finally, a balanced diet rich in essential nutrients such as keratin, protein, zinc, B vitamins and sulfur plays a crucial role in maintaining healthy and strong hair.
Incorporating foods such as meat, eggs, lentils, nuts, pumpkin seeds, grains, mushrooms and vegetables into your diet can help improve hair condition.
