If you have a slow metabolism, don't panic! There are many tricks to stimulate it and thus promote weight loss.

Do you tend to store easily and find it difficult to lose weight? Do you have cellulite, heavy legs or bloating? Lymphatic drainage can provide relief.

Do you tend to store easily and find it difficult to lose weight? Do you have cellulite, heavy legs or bloating? Lymphatic drainage can provide relief.

Feeling of heaviness, hard stomach, bloating, pain... don't panic! There are many tips to rebalance the digestive disorders that make our daily lives difficult.

Hearty meals, alcohol, Yule log... At the end of each year, food excesses follow one another and the body, and particularly the liver, are put to the test. Results: Fatigue, dull complexion, dull hair, and a few extra pounds.

You've always done a little detox after the holidays... What if this year you rather anticipate the excesses of the holidays? The idea is to prepare your body for holiday meals by doing a little preventive detox. It's PRETOX!

What is irritable bowel syndrome? What are its causes and consequences? How to relieve it naturally?

Find all the advice from Vanessa and Nariné in the replay of this live.

How to analyze your microbiota and what are the solutions to balance it?

On the program: endometriosis, women's intimate health, hormonal imbalance, menstrual cycle, libido, intimate discomfort... Great discussion between Floriane @lelabdelendo and Nariné, dietician-nutritionist.

Objective for the change of season: Review your skincare routine to reveal a perfect complexion!

Objective this winter: To have a comfortable skin, soothed and not sensitized by external aggressions which irritate and damage our skin.