Definition and origin
THE collagen powder is a dietary supplement derived from the protein collagen, essential for the structure and health of various body tissues, including skin, hair, nails and joints. It is mainly extracted from animal sources such as fish (marine collagen) or cattle. Collagen is an abundant protein in our body, essential for the cohesion and elasticity of tissues.
Manufacturing process
The process of making collagen powder involves several key steps. One of the most common methods is enzymatic hydrolysis, which involves breaking down collagen molecules into smaller peptides to make them easier for the body to absorb. This method allows you to obtain collagen with high bioavailability, thus optimizing its benefits. The quality of the manufacturing process is essential to ensure the effectiveness of the finished product.
Hydrolyzed collagen
Hydrolyzed collagen is the most common and effective form. Through hydrolysis, collagen molecules are reduced into small peptides, thus facilitating their assimilation by the body. This form is particularly appreciated for its high bioavailability and rapid effects. The reduced size of the peptides facilitates their passage through the intestinal barrier, ensuring optimal absorption.
The benefits
Effects on skin beauty
Collagen powder plays a crucial role in improving skin elasticity and firmness. It helps reduce fine lines and wrinkles, promoting smoother, younger-looking skin. By stimulating the production of new fibroblasts, it contributes to cell regeneration and better hydration of the skin. Additionally, collagen powder has been shown to play a protective role against UV-induced skin aging.
Effects on hair and nail health
In addition to its benefits for the skin, collagen powder supports hair growth and strength, while strengthening nails and reducing their fragility. The amino acids found in collagen are essential for the production of keratin, the main protein in hair and nails. By promoting tissue regeneration, collagen can also help fight hair loss.
Effects on joints and general well-being
Collagen powder also supports joint health by promoting connective tissue regeneration and reducing joint discomfort. It acts as a natural lubricant, thereby improving joint mobility and flexibility. Additionally, it has been observed that taking collagen can help reduce inflammation and improve symptoms of certain degenerative joint diseases, such as osteoarthritis.
Marine collagen powder
The specificities of marine collagen powder
Powdered marine collagen is extracted from fish scales, skins and bones. It is particularly appreciated for its high bioavailability and its compatibility with the human body. Its small molecular size facilitates its absorption, thus maximizing its benefits for the skin, hair and joints.
Marine collagen is rich in specific amino acids, including glycine and proline, which play a crucial role in the production of collagen in the body. Additionally, marine collagen has a high antioxidant content, helping to combat oxidative stress and prevent premature aging of the skin.
