How to stimulate hair growth?

How to stimulate hair growth?

There are many reasons that motivate us to want to stimulate the growth of our hair: dry and brittle hair, split ends galore on the lengths, abundant hair loss...

But in addition to wanting to promote hair growth, we especially want to strengthen and revitalize them so that they are in perfect health! So how to stimulate hair growth with healthy and natural solutions?

Bottle of food supplements D-LAB Growth Booster Complex

The hair cycle

When we want to have long and strong hair, we often hear about “hair vitamins”. But what is the link between vitamins and hair loss ? It is important to go back to the hair cycle to help you better understand the mechanism of hair growth.

A hair has a lifespan between 2 and 7 years on average . It is born in the hair follicle according to 3 successive phases to fall at the end of the cycle:

  • The 1st phase is the anagen phase: This is the hair growth period which lasts between 2 or 5 years, with 1 cm of growth per month on average. The bulb regenerates and produces the hair fiber. The speed of hair growth and its duration vary according to the individual, gender, lifestyle & diet.

  • The 2nd phase is the catagen phase: It lasts between 2 and 3 weeks and it corresponds to the moment when the bulb stops producing the hair fiber.

  • The 3rd phase is the telogen phase: This is the last phase which corresponds to the moment when the hair fiber is detached from the hair follicle, without necessarily leaving the scalp. This period lasts about 3 months, followed by hair loss and the start of a new growth phase.


90% of hair is permanently in the growth phase, while only 10% is in the fall phase. Every day, between 50 and 80 hairs fall out naturally after a lifespan of 2 to 7 years. All hair follicles are connected to blood vessels that provide them with the nutrients they need to build hair fiber.

Long wavy ash blonde hair with highlights

Solutions to stimulate hair growth

1 - D-LAB hair food supplements

Why use food supplements to promote hair growth?

Because each of the formulas in our range of hair food supplements is composed of targeted active ingredients and nutrients that will act in depth on the hair fiber.

Indeed, nutrition and hair growth is located at the level of the bulb , so we must act from the inside by providing our body with targeted nutritional active ingredients rich in nutrients to promote hair growth.

Food supplements are our solution for hair growth , but also allow you to treat many other targeted problems such as hair loss, white hair, the quality of the bulb and the scalp, etc.

Discover our flagship, clean and cruelty-free formulas to stimulate hair growth:

  • THE GROWTH COMPLEX FOR GROWTH TWICE AS FAST: The Growth Complex deeply nourishes the hair bulb by providing it with a high dose of active ingredients that make up keratin. In addition, it stimulates the activity of the bulb thanks to an innovative complex of bamboo and arugula extracts. Result of this treatment? Hair and nail growth twice as fast, as well as stronger hair!

  • KERATIN ABSOLUTE TO TREAT HAIR LOSS : Keratin Absolute is a powerful patented formula that helps promote hair loss and extreme nutrition for revitalized hair. This product based on innovative and natural keratin acts in depth to the bulb the mass, the shine and the shine of the hair as well as on the structure of the hair fiber.

  • NUTRITION-HAIR DUO FOR AN INCREDIBLE RESULT: And for a more complete formula and a faster and qualitative growth, we offer you the Hair-Nutrition Duo which is composed of the Growth Complex and the Keratin Absolute. Why this formula? To perform a 360° treatment for a perfect result! This formula provides keratin and its constituent active ingredients to rebuild and improve the quality of the hair fiber, revitalize the hair and thus accelerate hair growth.

Bottle of D-LAB Absolu de Keratin food supplements with a

2 - Adopt a diversified diet

A diversified and balanced diet also influences hair growth. Here are the essential elements for your body and your hair to fill up with vitamins:

  • Constituent elements of keratin in sufficient quantity such as group B vitamins (green vegetables, citrus fruits, animal proteins), sulfur amino acids (cereals, bean sprouts, seaweed, meat, seafood) and minerals (oilseeds, organic and seasonal fruits and vegetables).
  • Omega 3 fatty acids and trace elements , essential for maintaining hair hydration: vegetable oils, oily fish, oilseeds.
  • Antioxidants to protect the scalp : red fruits, carrots, citrus fruits, green vegetables.
  • And finally, adopt a good daily hydration by drinking 1.5 to 2 liters a day.

3 - A benevolent hair routine for hair growth

What does a caring hair routine mean? We are talking here about respecting the scalp by using natural products that will not attack or irritate your hair .

To do this, use mild shampoos, treatments and masks without sulphates, parabens and silicones. It is also always preferable to favor hair products designed in France!

For more natural remedies, embrace natural oils in your hair routine such as castor oil, coconut oil, and argan oil. Make oil baths and leave on overnight. Massaging your scalp for about 5 minutes a day will promote good blood circulation and microcirculation . Use an essential oil and massage your skull with your fingertips.

And above all, avoid negative external sources to your scalp as much as possible, such as straighteners, hair dryers or repetitive coloring.

Long brunette hair with blonde highlights