Weight loss: How to boost your metabolism?

Weightloss :

How to boost your metabolism?

Do you tend to gain weight easily and find it difficult to lose it? Do you have difficulty digesting and you generally have little energy? It's probably because of a slow metabolism.

In this article, we reveal our best tips to speed up your metabolism and promote weight loss ! You will also discover the essential cures of D-LAB: the Fat-Burning Program and the Enzymatic Slimming Complex.

What is metabolism?

Metabolism is the process by which our body converts food into energy. The body draws on the calories ingested to provide the energy necessary for the proper functioning of the muscles, the brain, the cells and the organs. Added to this basic metabolism are the energy expenditure related to the practice of a physical activity.

The metabolism is more or less rapid depending on the frequency of exercise, the age or even the size of the individual. A slow metabolism means that the body easily stores fat as energy reserves. It is also characterized by slow digestion and difficulty in gaining firm muscle mass.

If you have a slow metabolism, don't panic! Indeed, there are many tips to stimulate the latter, and thus promote weight loss.

How to boost your metabolism?

  • Physical activity

One of the easiest ways to speed up your metabolism is to exercise regularly and get more exercise . Physical activity is essential to speed up your metabolism. By increasing your caloric expenditure, your body will draw on your fat reserves. You will lose weight and gain muscle mass.

Strength sports , such as bodybuilding with weights, are particularly recommended in order to replace fat with muscle. They increase your calorie consumption at rest. Thus, the ingested sugars will go into the muscles in order to supply them with energy and your body will not store fat.

  • food


Food is obviously a determining factor in our metabolism. If you want to increase your metabolism, bet on foods low in carbohydrates and high in protein.

Carbohydrates slow down the metabolism and lead to an increase in fat mass, while proteins increase the percentage of energy consumed by 15-30%.


If reducing your carbohydrate intake is complicated, favor the complex carbohydrates contained in whole grains, for example, which are rich in fiber and increase the feeling of satiety.


There are also foods known to be “carb blockers”. They make it possible to have a diet low in carbohydrates by inhibiting the digestion of starches and by blocking complex carbohydrates.

The most popular is white kidney bean extract, which is contained in our Enzymatic Slimming Complex . It contains an enzyme that prevents the body from converting carbohydrates into sugars. It also prevents the process by which sugars are stored as fats.

On the other hand, certain foods are known to improve the metabolism, they are called “fat burners”! These foods stimulate thermogenesis, a mechanism by which the body produces heat. Because of this, the metabolism increases and the burning of energy with it. This optimizes weight loss.

Among the best known are:

  • Chili peppers : The active component of chili peppers is capsaicin, a chemical component that gives chili peppers their distinctive taste and burning sensation. However, capsaicin increases the temperature of your body, its consumption causes a heat peak, which requires the body to produce energy.

  • The kola nut : Rich in caffeine, the kola nut has lipolytic properties: it stimulates and accelerates the burning of fat to produce energy.

  • Green tea : The theine it contains increases the basic metabolism, which promotes energy expenditure. The tannins contained in green tea reduce the assimilation of fats by our body

  • Pineapple : Its stem contains bromelain, nicknamed “fat-eating enzyme”, because it literally attacks proteins during digestion. Pineapple is the fat burning food par excellence.

  • Papaya : Papaya pulp contains the enzyme papain which dissolves proteins, speeds up digestion and promotes absorption, a process that increases metabolism and burns fat.

Food supplements: a simple and effective solution

Lack of time or means, changing lifestyle is not always easy...

Consuming natural food supplements is a simple and effective solution to boost your metabolism and help you burn fat, even at rest! This is why D-LAB offers a wide range of nutritional supplements to meet your problems.

The fat-burning program:

This program is made up of 30 ingredients that work in synergy to boost metabolism and promote lasting weight loss.

  • the Activator of Metabolism makes it possible to increase its metabolic rate thanks to its composition in highly dosed vitamins and minerals. Thanks to active ingredients such as kola nut, cayenne pepper, mate and ginseng, it stimulates thermogenesis, a mechanism by which the body produces heat.
  • The Active Energy Complex acts on fat burning to help lose weight.
  • Finally, the Slimming Detox improves digestion and promotes the elimination of toxins accumulated daily. A clean body eliminates better and faster.

85% observe a slimmer silhouette and a marked reduction in localized plumpness*

The Enzymatic Slimming Complex:

This innovative formula is rich in 100% natural origin digestive enzymes allowing weight control and weight loss. Its active ingredients promote digestion and the burning of fat and fight against cellulite:

  • Lipase breaks down fat molecules, triglycerides, into simpler molecules, used as an energy source .
  • Papain and bromelain are powerful plant enzymes from papaya and pineapple, which will limit the formation and storage of triglycerides in the body. They help eliminate fat and drain excess water. These two combined actions provide valuable help in the fight against cellulite.
  • White kidney bean extract helps reduce sugar assimilated in the body which is stored as triglycerides

Cola extract is an excellent stimulant for weight loss. It acts as a real metabolism booster by accelerating calorie expenditure and activating fat burning

Complete your beauty routine:

Nopal Absolute

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Metabolism Activator

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