Which dietary supplement for fine hair?
Months pass and you see your hair getting thinner and thinner. Stress, pollution, hormonal changes, a diet low in essential nutrients are all factors involved.
External aggression factors like those mentioned or bad care habits impact the hair in a totally different way compared to a hormonal cause.
Indeed, it is possible to have fine hair because it is devitalized , but also hair that grows less and is of poorer quality following pregnancy, menopause or even dysthyroidism which has affected the hormones responsible for good hair growth. As a result, you have a loss of hair mass, you have tried everything and you no longer know where to turn.
This is where hair food supplements come into play, we must act from within!
Why does hair become thin?
As we mentioned, hair becomes thin for several reasons, which we can group into 2 major reasons:
- Seasonal hair loss, slow growth.
- Hormonal hair loss.
In autumn and spring, our hair is sensitive to seasonal changes and tends to fall out. The growth is slower and the hair is finer. Pollution clogs the scalp and blood microcirculation , which blocks the passage of good nutrients to our hair bulbs.
You should know that a bad care routine negatively affects our hair. We tend to believe that the application of a thousand and one creams or hair care products will do our hair good, but do we still have to choose them well? Shampoos, conditioners, masks, care creams etc. are often unnatural, contain sulphates, silicone… which greases the scalp, suffocates it, and refines our hair. Do not hesitate to space out your shampoos to stimulate the natural regulation of sebum secretion.
Brushing wet hair out of the shampoo is also an act that breaks the hair, you must avoid rubbing them at this precise moment. Of course, we spare our hair the blows of straightening iron every day... time to return to curlers?
What supplement to take to thicken fine hair?
To grow vigorously and thicken, a hair needs sulfur amino acids, minerals and vitamins. Deficiency of biotin (vitamin B group), vitamin E and other nutrients can lead to hair loss and deterioration. Vitamin E is an antioxidant that protects the scalp from free radicals. It also helps protect the scalp's natural oils from ultraviolet rays. Vitamin C: It stimulates the production of collagen which helps strengthen the connective tissues of your scalp.
Nowadays, food travels around the world before arriving on our plate, cultivation methods are different (underground cultivation), global warming leads to soil leaching... Unfortunately, once in our mouths, our foods no longer contain much in terms of micronutrients!
To help the bulb to weave its hair fiber effectively, it must be provided with the missing elements. Here is a list of dietary supplements that you should consider taking if you want to improve the health of your hair:
- Keratin Absolute : keratin is the main component of hair. It acts as a cement between the hair and its bulb. The anti-hair loss effect is assured and your hair regains its thickness.
- Growth Complex : Our Growth Complex formula contains all the ingredients necessary for the production of keratin and therefore of beautiful sheathed hair: amino acids, group B vitamins, and trace elements.
Find the two formulas combined in the Hair-Nutrition Duo . Together, they are the perfect supplement to regain volume and mass , fill in the scales of your hair and restore thickness.
Which hair capsules to take for hormonal hair loss?
Pregnancy, childbirth, breastfeeding, oral contraceptive, menopause, dysthyroidism: what do they have in common? Hormonal disruption.
Hormones have a direct link to the health of our hair .
As we know, excess sebum chokes our scalp and prevents our hair from growing properly. As a result, they thin out.
However, the production of sebum is controlled by all types of hormones in our body: from the sugar hormone, insulin, to the stress hormone, cortisol, not to mention the sex hormones: the estrogen and progesterone.
If their balance is disturbed, the production of sebum too, and therefore the quality of our hair too.
Quickly, the first thing to do is to restore the hormonal balance.
For this, D-LAB has developed Balance Activator , a formula rebalancing the entire neuro-hormonal system thanks to its contribution of active precursors of serotonin, the hormone of well-being, and melatonin, the sleep hormone.
By feeling good and sleeping well, we wake up with less stress and perfectly regulated hormone levels. After 1 month of treatment, we are already beginning to feel very beneficial effects.
Second step, it is necessary to strengthen the hair from the inside and fix them as much as possible to their bulb to keep a significant effect of mass and volume. This is the job of keratin. Our keratin is natural and comes from the wool of New Zealand black sheep. Thanks to a bio-technological extraction process, we can extract the Cynatine molecule from our keratin, which has been the subject of a clinical study proving its effectiveness.
Finally, it is just as important to act on the deep cleansing of the scalp , blood circulation, and the elimination of toxins. Airy scalp, unrefined hair.
Our Microcirculation Detox acts on all these internal levers to give our hair a real boost of freshness!
To act 360° on the problem, these three formulas must act in synergy . D-LAB has therefore created the Mass-Capillary Program , which contains these three formulas, to be taken at the same time every day for 3 months, for optimal results.
What skincare routine should I apply to enhance the effect of my supplements?
Choose the most natural care routines possible: 100% vegetable oil baths are excellent for the hair: castor oil for growth and strengthening, coconut oil for softness, argan for nourish and Aloe Vera to hydrate them.
Bet on a natural shampoo too, with the fewest possible chemicals, silicone-free, sulphate-free, paraben-free.
Prefer the comb to the brush, so as not to break your hair. And, wring them out with a microfiber towel.
Of course, as we talked about above, food has a role to play . When you can, choose ORGANIC fruits and vegetables, which contain fewer pesticides and more vitamins and minerals.
To ensure the highest micronutrient content, favor steam cooking rather than oven or microwave.
It is important to maintain a balanced diet, so as not to overload our liver with toxins, excess fats or heavy metals.
If your liver is saturated, the effects will be visible on your hair and it will lose its quality.
We recommend that you perform a Liver Detox 1 to 2 times a year , for cures ranging from 3 to 6 months. And yes, cleaning your liver is a real hard job!
Discover our mass-capillary program in video:
Produit associé
Mass-Capillary
84,00€